妊娠期运动对母婴益处的研究进展

doi:10.3969/j.issn.2095-5340.2025.04.011

发育医学电子杂志

2025, Vol. 13

Issue (4): 315-320 DOI: 10.3969/j.issn.2095-5340.2025.04.011

围产医学综述｜产科

妊娠期运动对母婴益处的研究进展

石杰　姜海龙　耿小婷　李淑英　刘锐

（1. 承德医学院　护理学院，河北　承德　067000； 2. 承德医学院附属医院　护理部，河北　承德 067000）

Research progress on the benefits of exercise during pregnancy for mothers and babies

Shi Jie , Jiang Hailong1, Geng Xiaoting, et al

(1.School of Nursing, Chengde Medical College, Hebei, Chengde 067000, China; 2. Department of Nursing, Affiliated Hospital of Chengde Medical College, Hebei, Chengde 067000, China)

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摘要妊娠期运动作为改善母婴健康的重要生活方式，不仅可以预防和改善孕妇妊娠相关并发症，促进母体健康，而且对胎儿及其未来生长发育有长远影响。本研究从妊娠期运动对母体益处、对胎儿及其长远健康益处以及妊娠期运动指导方面进行综述，旨在为产科医护人员提供循证依据，促进产妇及其家属对妊娠期运动的正确认知，进而改善母婴健康。

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关键词: 孕妇妊娠期运动运动益处母婴健康

Abstract: 【Abstract】As a way of life to improve maternal and infant health, exercise during pregnancy can not only prevent and improve pregnancy-related complications of pregnant women and promote the health of mothers, but also have a long-term impact on the fetus and its future growth and development. This article will review the benefits of exercise during pregnancy for the mother, the benefits of exercise during pregnancy to the fetus and its long-term health，and the implementation of exercise during pregnancy. The aim of this study is to provide evidence-based evidence for obstetric medical staff, promote the correct understanding of exercise during pregnancy among women and their families, and improve maternal and infant health

Key words: Pregnant women Exercise during pregnancy Benefits of exercise Maternal and infant health

收稿日期: 2024-07-09 发布日期: 2025-07-31

基金资助: 河北省医学科学研究课题（20241282）

通讯作者: 李淑英 E-mail: 920560045@qq.com

引用本文:

石杰　姜海龙　耿小婷　李淑英　刘锐. 妊娠期运动对母婴益处的研究进展[J]. 发育医学电子杂志, 2025, 13(4): 315-320.
Shi Jie , Jiang Hailong, Geng Xiaoting, et al. Research progress on the benefits of exercise during pregnancy for mothers and babies. Journal of Developmental Medicine(Electronic Version), 2025, 13(4): 315-320.

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http://www.fyyxzz.com/CN/10.3969/j.issn.2095-5340.2025.04.011 或 http://www.fyyxzz.com/CN/Y2025/V13/I4/315

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